What does it really take to become an Olympic champion?
Five-time Olympic speed skating medalist Chad Hedrick joins Dr. Bill Hayesand Dr. Keith Johnson for a fast-paced conversation about the mindset,discipline, and relentless focus required to compete at the highest levelof sport. From early mornings on the ice to standing on the Olympic podium,Chad shares what separates elite athletes from everyone else.
They dive into:
- The mental toughness required to win Olympic medals
- The daily habits that build world-class performance
- Why focus is a competitive advantage
- The importance of having the right medical and performance team
- How staying healthy extends your competitive career
Dr. Hayes and Dr. Johnson break down how sports medicine, recovery, andpreventative care help athletes stay at peak performance — and why evenOlympic champions can’t do it alone.
Whether you’re an athlete, business leader, or someone chasing big goals,this episode delivers practical insight on discipline, resilience,teamwork, and performing under pressure.
If you’re serious about reaching the highest level in your field, thisconversation is for you.
