Sterling Ridge Orthopaedics & Sports Medicine Book an Appointment

Sports Medicine · The Woodlands, Spring & Woodforest

Sports Medicine and Orthopedic Injury Care

Sterling Ridge evaluates and treats sports injuries affecting the knee, shoulder, hip and other joints. Our team provides nonsurgical care, surgery when appropriate and rehabilitation. Contact an office to confirm appointment availability.

A football player running back onto the field under the lights

Care for Athletes and Active Patients

We see school and club athletes, recreational players, runners and other active patients. Your evaluation and treatment plan depend on your injury, symptoms and activity goals.

The injuries we treat every week

Sports medicine is the diagnosis, repair, and rehab of injuries to muscles, ligaments, tendons, and joints — with one goal: return to play, safely and fully. Most sports injuries don't need surgery. When yours does, you want it done by hands that do it constantly.

  • Shoulder

    Rotator cuff, labrum, instability

    The throwing shoulder, the swimmer's shoulder, the "I can't sleep on that side" shoulder — arthroscopic repair when needed, aggressive rehab always.

  • Hip

    Hip arthroscopy — impingement & labral tears

    The deep groin pinch that cortisone only quiets. Arthroscopic hip surgery reshapes the bone and repairs the labrum through keyhole incisions — a procedure few surgeons in the Houston area perform. Hip arthroscopy with Dr. Chin →

  • Knee

    ACL & meniscus

    Reconstruction and repair — including the BEAR implant, which helps your own ACL heal instead of replacing it, for the right candidates. Return-to-play testing before you're cleared, not just a calendar date.

  • Elbow & ankle

    The connectors

    Tennis elbow, UCL injuries, ankle sprains that never healed right, and the stress injuries endurance athletes know too well.

  • Youth

    Growing athletes

    Growth-plate fractures and overuse injuries need different decisions than adult injuries. We make them every week — and Saturday visits by appointment in Spring mean you don't wait for Monday.

Return to play is a plan, not a guess

Return to play depends on the surgeon, therapist and athlete working from one plan, and ours work within the same practice. Strength benchmarks, movement testing, sport-specific milestones: you get cleared when your body says so, and you know exactly where you are the whole way.

Athletes treating athletes — Dr. Keith Johnson.

The sports medicine surgeons

Read each profile for training, areas of care and office locations.

Medically reviewed by Keith W.V. Johnson, MD, FAAOS · Updated October 21, 2026

Schedule a Sports Medicine Evaluation

Contact an office for scheduling information and ask what to bring to your first visit.

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