Three Common Myths about Arthritis
MYTH #1: Arthritis is just minor aches and pains associated with getting older. Reality: Arthritis is actually a complex family of musculoskeletal disorders...
MYTH #1: Arthritis is just minor aches and pains associated with getting older. Reality: Arthritis is actually a complex family of musculoskeletal disorders...
According to a study from Pew Internet & American Life Project, 46% of Americans own and use a smartphone, and that number is growing fast.
Sprains and strains are among the most common injuries in sports. They can also be caused by other activities, sudden movements or even...
Plantar Fasciitis, pronounced Plantar fa-shee-EYE-tis, is the most common type of heel pain. The plantar fascia ligament on the bottom of our...
Arthroscopy (ahr-THROS-skuh-pee) is a special procedure for diagnosing and treating joint problems. The word arthroscopy comes from two Greek...
If you are a regular runner then chances are you have experienced pain in your iliotibial band, known as IT Band Syndrome. The IT band...
Training for triathlons can lead to injuries if you don’t make an effort to train properly and stay healthy.
The swim portion of a triathlon may be in open water or a swimming pool. Both venues have positive and negative aspects to them.
Triathlon races have seen a huge increase in popularity over the last few years. Because the swimming portion is the shortest distance...